Grand Plaza’s Preferred Fitness Provider:

Total Wellness Systems, Inc is a team of certified personal trainers formed by some of the most dynamic and experienced fitness professionals in the industry. All trainers have successfully worked with clients on weight loss, strength training, toning, improved muscular endurance & cardiovascular health. By sharing varied areas of expertise (Tae Kwan Do, sport specific, strength, fitness competition, rehabilitation, etc), workouts are created that are always fundamentally sound and unique.

Not only does Total Wellness Systems, Inc offer personal training services conveniently located right in Grand Plaza’s state of the art fitness facility, but their staff also conducts weekly group fitness classes and seminars.

To inquire about monthly class schedules or to learn more about personal training services, contact Total Wellness Systems, Inc at 773.868.9330.